I am new to Meditation; how do I proceed?
This is a must read for new beginners to meditation...
29 October, 2020 / 5 Comments
October 2020
Mindfulness – Three Practices to Change Your Life
Christiana Figueres – a Costa Rican diplomat – and the principal architect of the historic climate change agreement was at...
27 October, 2020 / 5 Comments
Why is it good to learn meditation from an expert?
In this age of widespread technological access and spontaneous dissemination of information, a plethora of content is available on every...
18 October, 2020 / 3 Comments
An alternative approach to Personal Goal Setting
Goal setting is often touted as the most important aspect of life. The internet is saturated with listicles expanding on...
11 October, 2020 / 8 Comments