December 2020

People ask me about the different kinds of meditation, and what they are actually supposed to do when they meditate. There...

08 December, 2020 / 1 Comment

What is the secret of good meditation? If you get a grip on this, you will always be able to...

07 December, 2020 / 1 Comment

If you are serious about meditation, posture plays a significant role, and you will have to pay attention to it,...

05 December, 2020 / 1 Comment

Centuries ago, there lived a great Buddhist meditator named Tilopa. He was an Indian scholar and a Buddhist monk. He...

02 December, 2020 / 1 Comment

The question is, how do you begin meditation? Imagine you know nothing about meditation and want to inculcate it in...

01 December, 2020 / 3 Comments