Understanding Meditation for Beginners
Meditation has had me worried lately; it seems to be all the rage! I keep seeing new books at my...
Meditation has had me worried lately; it seems to be all the rage! I keep seeing new books at my...
Quick! The kids are off doing their thing or already asleep and the other half is absorbed in either Netflixing...
Have you realised that we feel more familiar with people whom we spend the most time with? Perhaps it could...
Most of the time, when we come across an image of someone meditating, they look very peaceful. It almost seems...
Assignments. More Assignments. The stress of exams. Deadlines. Unappealing Sport competitions. Friends. Having crushes without being crushed. Annoyed teachers. Parental...
Are you one of the lucky ones who can fall asleep as soon as your heads hits the pillow?No?Well then,...
Why meditate? Meditation is getting to know oneself, beyond any version that the mind may project. What we perceive with the...