Om Swami, Author at Black Lotus

Posture in meditation has a direct impact on channelizing the vital energies in your body. Mastering correct posture is one...

04 January, 2021 / 1 Comment

As one begins treading the spiritual path, how does one know that one is progressing? Well, when people start calling you...

28 December, 2020 / 2 Comments

When you pursue intense meditation, you experience a profound change in your body, mind, and brain. When you get to...

26 December, 2020 / 8 Comments

Is there a path to happiness? Is there a path to living stress-free in this world? The answer is yes....

15 December, 2020 / 1 Comment

In Witness meditation, you don't analyze any thought that comes to your mind. Let us say you have sat down...

11 December, 2020 / 0 Comments

The second type of meditation is contemplative meditation. Let me begin with a little story. Once, there was a sadhu, a...

09 December, 2020 / 1 Comment

People ask me about the different kinds of meditation, and what they are actually supposed to do when they meditate. There...

08 December, 2020 / 1 Comment

What is the secret of good meditation? If you get a grip on this, you will always be able to...

07 December, 2020 / 1 Comment

If you are serious about meditation, posture plays a significant role, and you will have to pay attention to it,...

05 December, 2020 / 1 Comment

Author: Om Swami