5: The Six Principles Of Meditation
Centuries ago, there lived a great Buddhist meditator named Tilopa. He was an Indian scholar and a Buddhist monk. He...
Centuries ago, there lived a great Buddhist meditator named Tilopa. He was an Indian scholar and a Buddhist monk. He...
The question is, how do you begin meditation? Imagine you know nothing about meditation and want to inculcate it in...
Meditation is the best way to raise our level of consciousness. A core factor that influences good meditation is Alertness....
It is absolutely normal to experience some challenges when practicing meditation. Your mind will wander and you will be unable...
When was the last time you sat in silence? When was the last time you experienced deep silence? That is...
Sometimes, you lose your motivation right at the last stretch of doing something i.e., when you are close to reaping...
You cannot meditate without discipline. Period. Meditation is a discipline in the beginning, and then, as it improves, it becomes...
A year back, on 28-Jan-2019, I got the rudest shock of my life. I say rudest because I thought I...
Rewards of meditation are directly proportional to the intensity and quality of your practice. Here's something to think about. How...