5: The Six Principles Of Meditation
Centuries ago, there lived a great Buddhist meditator named Tilopa. He was an Indian scholar and a Buddhist monk. He...
02 December, 2020 / 1 Comment
Author: Om Swami
4: How to Begin Meditation
The question is, how do you begin meditation? Imagine you know nothing about meditation and want to inculcate it in...
01 December, 2020 / 3 Comments
3: Alertness in Good Meditation
Meditation is the best way to raise our level of consciousness. A core factor that influences good meditation is Alertness....
24 November, 2020 / 1 Comment
2: Four Hurdles in Meditation
It is absolutely normal to experience some challenges when practicing meditation. Your mind will wander and you will be unable...
24 November, 2020 / 1 Comment
1: What is Meditation?
When was the last time you sat in silence? When was the last time you experienced deep silence? That is...
19 November, 2020 / 4 Comments
Motivation in Meditation
Sometimes, you lose your motivation right at the last stretch of doing something i.e., when you are close to reaping...
11 November, 2020 / 4 Comments
Discipline in Meditation
You cannot meditate without discipline. Period. Meditation is a discipline in the beginning, and then, as it improves, it becomes...
04 November, 2020 / 3 Comments
Get Back Your Health
A year back, on 28-Jan-2019, I got the rudest shock of my life. I say rudest because I thought I...
17 February, 2020 / 1 Comment
What Type of a Meditator are You?
Rewards of meditation are directly proportional to the intensity and quality of your practice. Here's something to think about. How...
23 December, 2019 / 0 Comments