Meditate Your Way to a Great Night’s Sleep Are you one of the lucky ones who can fall asleep as soon as your heads hits the pillow?No?Well then,... 10 April, 2021 / 3 Comments
Meditation – The Wellness Benefit Employees Need The Harvard Business Review team recently surveyed 1500 working professionals across 46 countries to figure out the pandemic’s impact on... 31 March, 2021 / 0 Comments
Achieving Your Higher Self with Meditation Q. Is it possible to channelize your suppressed emotions, energy or negativity into something more creative and positive rather than... 13 March, 2021 / 2 Comments
Meditation – The Secret to a Blissful Sleep – Part 1 When George Vernon Hudson, a British born astronomer, proposed the concept of daylight savings time in 1895, he did not... 22 January, 2021 / 8 Comments
The Purpose of Meditation There is a deeper question to be asked - “ If you meditate, does that mean you are going... 11 January, 2021 / 2 Comments
Posture in Meditation Posture in meditation has a direct impact on channelizing the vital energies in your body. Mastering correct posture is one... 04 January, 2021 / 1 Comment
Meditation: How to bring a profound transformation in you When you pursue intense meditation, you experience a profound change in your body, mind, and brain. When you get to... 26 December, 2020 / 8 Comments
Meditation and Money Kurt Vonnegut, the famous American novelist, was at a party thrown by a billionaire hedge fund manager. The party was... 17 December, 2020 / 1 Comment
10: Witness Meditation In Witness meditation, you don't analyze any thought that comes to your mind. Let us say you have sat down... 11 December, 2020 / 0 Comments