Meditation

Are you one of the lucky ones who can fall asleep as soon as your heads hits the pillow?No?Well then,...

10 April, 2021 / 3 Comments

The Harvard Business Review team recently surveyed 1500 working professionals across 46 countries to figure out the pandemic’s impact on...

31 March, 2021 / 0 Comments

Q. Is it possible to channelize your suppressed emotions, energy or negativity into something more creative and positive rather than...

13 March, 2021 / 2 Comments

When George Vernon Hudson, a British born astronomer, proposed the concept of daylight savings time in 1895, he did not...

22 January, 2021 / 8 Comments

There is a deeper question to be asked - “ If you meditate, does that mean you are going...

11 January, 2021 / 2 Comments

Posture in meditation has a direct impact on channelizing the vital energies in your body. Mastering correct posture is one...

04 January, 2021 / 1 Comment

When you pursue intense meditation, you experience a profound change in your body, mind, and brain. When you get to...

26 December, 2020 / 8 Comments

Kurt Vonnegut, the famous American novelist, was at a party thrown by a billionaire hedge fund manager. The party was...

17 December, 2020 / 1 Comment

In Witness meditation, you don't analyze any thought that comes to your mind. Let us say you have sat down...

11 December, 2020 / 0 Comments