Meditation

When George Vernon Hudson, a British born astronomer, proposed the concept of daylight savings time in 1895, he did not...

22 January, 2021 / 8 Comments

There is a deeper question to be asked - “ If you meditate, does that mean you are going...

11 January, 2021 / 2 Comments

Posture in meditation has a direct impact on channelizing the vital energies in your body. Mastering correct posture is one...

04 January, 2021 / 1 Comment

A zen master resided in a quaint little monastery tucked away in the hills. He was reputed for teaching profound...

28 December, 2020 / 5 Comments

When you pursue intense meditation, you experience a profound change in your body, mind, and brain. When you get to...

26 December, 2020 / 8 Comments

Kurt Vonnegut, the famous American novelist, was at a party thrown by a billionaire hedge fund manager. The party was...

17 December, 2020 / 1 Comment

In Witness meditation, you don't analyze any thought that comes to your mind. Let us say you have sat down...

11 December, 2020 / 0 Comments

The second type of meditation is contemplative meditation. Let me begin with a little story. Once, there was a sadhu, a...

09 December, 2020 / 1 Comment

People ask me about the different kinds of meditation, and what they are actually supposed to do when they meditate. There...

08 December, 2020 / 1 Comment