Meditation

Meditation can be described as the technique to achieve a heightened sense of consciousness and focus. Guided meditation can filter out the ‘noise’ of your thoughts and provide you with a calmer, more focussed mind.
Try a Guided Meditation now for a few mins

A Guide To Meditation For Beginners

AttributesBlack LotusOther Apps
Unique guided emotion-based meditations
Kindness-act suggestions
Mindfulness activities
Configurable meditation tracker with intervals & notification
Daily mindful nudges and reminders
Goal based 7, 14, 21 day journeys
Daily kindness stories
Gamification with badges
Habit forming features
Roadmap for regular meditators

Choose Purpose-specific Meditation

Beyond Meditation

With Black Lotus’s Reflect, Act, Reinforce, Evaluate (RARE) framework go beyond just meditatio. Merge other aspects of life to develop transformational habits.

Latest resources

Guided Meditation
on Forgiveness

Building
Mindfulness

Meditate Your Way to a
Great Night’s Sleep

Achieving Your Higher
Self with Meditation

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One million lives touched

1 million lives
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Impact stories 250k

250,000 +
impact stories

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Insights driven admin console

Insights driven
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