Meditation
Meditation can be described as the technique to achieve a heightened sense of consciousness and focus. Guided meditation can filter out the ‘noise’ of your thoughts and provide you with a calmer, more focussed mind.
Try a Guided Meditation now for a few mins
A Guide To Meditation
For Beginners
Why Blacklotus is one of the most impactful
and best apps in the world
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|---|---|---|
 Unique guided emotion-based meditations | ||
 Kindness-act suggestions | ||
 Mindfulness activities | ||
 Configurable meditation tracker with intervals & notification | ||
 Daily mindful nudges and reminders | ||
 Goal based 7, 14, 21 day journeys | ||
 Daily kindness stories | ||
 Gamification with badges | ||
 Habit forming features | ||
 Roadmap for regular meditators |
Choose Purpose-specific Meditation
Stress
Productivity
Concentration
Sleep
Mindfulness
Mental Wellbeing
Stress
Meditation for stress
Learn to calm your body and mind,
to melt your physical and emotional stress away.
Productivity
Meditation for productivity
Train your mind for sustained effort to
get more done in less time!
Concentration
Sleep
Meditation for sleep
Learn the relaxation technique to quieten
your
mind and enhance inner peace.
Mindfulness
Mental Wellbeing
Beyond Meditation
With Black Lotus’s Reflect, Act, Reinforce, Evaluate (RARE) framework go beyond just meditatio. Merge other aspects of life to develop transformational habits.
Latest resources
Guided Meditation
on Forgiveness
Building
Mindfulness
Meditate Your Way to a
Great Night’s Sleep
Achieving Your Higher
Self with Meditation
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