learn to meditate series Tag

In Witness meditation, you don't analyze any thought that comes to your mind. Let us say you have sat down...

11 December, 2020 / 0 Comments

People ask me about the different kinds of meditation, and what they are actually supposed to do when they meditate. There...

08 December, 2020 / 1 Comment

What is the secret of good meditation? If you get a grip on this, you will always be able to...

07 December, 2020 / 1 Comment

If you are serious about meditation, posture plays a significant role, and you will have to pay attention to it,...

05 December, 2020 / 1 Comment